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Marinated Orange Roughy

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Ingredients

  • 1 lb orange roughy fillets
  • 1/4 c water
  • 1/4 c dry white wine
  • 2 lemon slices, halved
  • 1/2 t salt
  • 1/4 t terragon
  • 1/8 t black pepper
  • 3 med carrots, thinly sliced
  • 2 T water
  • 1 med zucchini
  • 2 T butter
  • 1/3 c walntus

Details

Preparation

Step 1

Cut fish into 4 equal parts and place in baking dish. In bowl mix 1/4 c water, wine, lemon, salt, terragon and pepper. Pour over fish. Turn fish to coat. Refrigerate 4-7 hrs, turning fish over occasionally. Remove marinade, arrange fish in dish, add carrots and zucchini. Drizzle melted butter over top, cook 350, 10-15 min or til fish is flaky.

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PUMPKIN CARROT CUPCAKES W/ ORANGE-CREAM CHEESE FROSTING Easy Baked Orange Roughy