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Chicken in Lettuce Cups

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Asian inspired dinner with lean chicken and soybeans.

About 260 calories, 40g. protein

From Goodhousekeeping June 2009 Pg 41

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Ingredients

  • 3 Tbsp. soy sauce
  • 2 tsp. grated ginger
  • 1 tsp. honey
  • 2 tsp sesame oil
  • 1 lb chicken cut into 1/4 chunks
  • 1 c. frozen, shelled soybeans
  • 2 med. stalks of celery, chopped
  • Boston lettuce leaves

Details

Preparation

Step 1

Combine soy sauce, ginger and honey - set aside.

Cook chicken chunks in sesame oil for 3 minutes.

Add soybeans, cook 2 minutes

Add celery, cook 2 minutes

Add soy sauce mixtures - cook until chicken is cooked through.

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