Summer Shrimp Salad
By á-170456
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Ingredients
- 1 pound frozen cooked medium shrimp
- 5 ounces frozen peas
- 1/2 cup low-fat mayonnaise
- 2 tablespoons minced green onion
- 1/4 cup minced celery
- 1/4 cup chopped roasted red bell pepper
- 1 teaspoon garlic salt
- 1 teaspoon paprika
- 1 teaspoon freshly-ground black pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon oregano
- Salt to taste
- 8 tomato wedges
Details
Servings 4
Preparation
Step 1
Thaw the shrimp and peas thoroughly.
In a large bowl, mix the thawed shrimp and peas with the mayonnaise, celery, green onion, red bell pepper, and spices. Refrigerate for 1 hour. Serve with tomato wedges.
This recipe yields 4 servings. Serving size: 3 to 4 ounces shrimp.
Exchanges Per Serving: 3 Very Lean Meat, 1 Carbohydrate.
Nutrition Facts: Calories 188; Calories from Fat 30; Total Fat 3g; Saturated Fat 0g; Cholesterol 190mg; Sodium 808mg; Carbohydrate 16g; Dietary Fiber 3g; Sugars 10g; Protein 23g.
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