Tropical Fruit Salad with Fruit Vinaigrette

Tropical Fruit Salad with Fruit Vinaigrette

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    small pineapple, peeled and diced

  • 1

    papaya, peeled and diced

  • 1

    mango, peeled and diced

  • 2

    small bananas

  • cup NAKANO Seasoned Rice Vinegar Original or Red Pepper

  • 1

    Tbsp. honey

  • tsp. allspice

  • Salt and white pepper

  • 2

    kiwi fruit, peeled and diced

  • 1

    cup strawberries or grapes, cut into halves

  • 2

    Tbsp. chopped red onion

  • 2

    tsp. chopped fresh mint leaves

Directions

Place 1/2 cup each pineapple and papaya, 1/4 cup mango, and one peeled banana in blender container. Add rice vinegar, honey and allspice; blend until smooth. Season to taste with salt and pepper. Place remaining pineapple, papaya and mango, plus kiwi fruit and strawberries in a large bowl. Slice remaining banana; add to bowl along with onion and mint. Pour about 1/2 cup vinaigrette over fruit; toss gently to coat. Makes 6 servings. Tip: Remaining vinaigrette may be refrigerated for up to 1 week. Use as a marinade for chicken or pork, or as a dressing for an avocado and citrus salad. Per serving (includes all dressing): 188 calories, 2g protein, 48g carb, 1g fat, 0mg cholesterol, 217mg sodium


Nutrition

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