Jazzy Baked Chicken

Jazzy Oven-Baked Chicken This cafeteria recipe is one of Dr. Oz’s favorite chicken dishes ever! This low-calorie, low-sodium meal has a tasty, unique New Orleans flavor. Pass along this delicious recipe at your child’s school. The original recipe served 100 so I cut it down. Adjust for your taste

Jazzy Baked Chicken

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    fresh cut chicken

  • 2

    T Cajun creole seasoning

  • 2

    T garlic delight blend

  • white pepper

  • garlic powder

  • all ingredients to taste

Directions

Directions Clean, wash and remove skin on chicken. Separate and count like pieces. Mix all dry ingredients. Season, place in covered pan, refrigerate for approximately 2 hours. Place pan liners sheet pans. Remove seasoned chicken from refrigerator, place like pieces on sheet pans and coat with cooking spray. Bake at 350° for approximately 40 - 45 minutes. Check after the first 25 minutes, Remove chicken using tongs, pan and place in hot food warmer. Adjust seasoning to taste. The longer it marinates, the more the spices will enhance.


Nutrition

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