Broccoli & Parmesan Cheese Omelet

By garciamoss

This light but protein packed fluffy omelet is made with broccoli and melted cheese. Serve with your favorite type of toast or muffin and enjoy!

Ingredients

• 2 large eggs
• 2 large egg whites
• 1 teaspoon extra-virgin olive oil
• 1/2 cup broccoli, chopped
• 1 shallot, finely chopped
• 1/4 cup Parmigiano-Reggiano cheese, finely grated
• 1 slice sprouted-grain bread, toasted

Details

Servings 2
Preparation time 5mins
Cooking time 10mins
Adapted from eatingwell.com

Preparation

Step 1

Whisk eggs and egg whites together in a small bowl; place near the stove.

Heat oil in a medium nonstick skillet over medium heat. Add broccoli and shallot; cook, stirring frequently, until tender, about 5 minutes.

Pour the eggs into the pan, without stirring, and sprinkle cheese on top. Cover the pan and cook until the eggs are set, 3 to 4 minutes. Serve with toast.