Salmon With Grapefruit Sauce

By á-170456

Ingredients

• 1/2 cup minced shallots (or finely-chopped sweet onion)
• 2 teaspoon olive oil
• 1 large salmon fillet - (16 oz) cut 4 pieces
• 3/4 cup fresh grapefruit juice (preferably pink or ruby red)

Details

Servings 4

Preparation

Step 1

Saute the shallots in the oil in a nonstick skillet until tender, about 4 minutes. Add the salmon and grapefruit juice. Cover and simmer over low heat until the salmon is opaque, about 6 to 8 minutes. Transfer the salmon to warm serving plates.

Increase the heat and simmer the juices about 2 minutes until reduced to 1/2 cup; pour over the salmon.

This recipe yields 4 servings. Serving size: About 3 1/2 ounces salmon plus 2 tablespoons sauce.

Exchanges Per Serving: 4 Lean Meat, 1/2 Fruit.

Nutrition Facts: Calories 242; Calories from Fat 108; Total Fat 12g; Saturated Fat 2g; Cholesterol 70mg; Sodium 56mg; Carbohydrate 8g; Dietary Fiber 1g; Sugars 4g; Protein 25g.