Savory Stuffed Peppers

Ingredients

  • 6 large red bell peppers
  • 2 (8.8-oz) packages Uncle Ben’s Ready Rice
  • 1 tsp chopped garlic
  • 4 scallions, chopped
  • 1 tsp oregano
  • 1/4 cup chopped celery
  • 1/2 tsp salt
  • 1/2 cup canned black beans, drained and rinsed

Preparation

Step 1

Preheat oven to 350 F.

Cut off pepper tops and remove all pith and seeds. In a large skillet, combine rice, garlic, scallions, oregano, celery, and salt. Sauté for 4 minutes. Stir in beans.

Fill peppers with rice mixture. Place in a large baking dish. Add water so it comes ¼ inch up sides of dish. Bake for 20 minutes or until rice filling is very hot.

Nutritional Information:
Per serving
230 calories
46 g carbohydrates
6 g protein
2 g fat
0 mg cholesterol
260 mg sodium
6 g fiber