Parmesan Crusted Tilapia
By á-42919
A simple, quick and healthy baked Tilapia dish that tastes awesome! If you like spicy foods feel free to add some extra seasonings but personally think it's tastes great as is. Enjoy!
Ingredients
- 3/4 cup Parmesan cheese, freshly grated
- 2 teaspoons paprika
- 1 tablespoon flat-leaf parsley, chopped
- 4 tilapia fillets, about 1 pound total
- 1 lemon, cut into wedges
Details
Servings 4
Preparation time 10mins
Cooking time 20mins
Adapted from rachaelraymag.com
Preparation
Step 1
Preheat the oven to 400 degrees .
In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. to taste.
Drizzle the fish with olive oil and dredge in the cheese mixture.
Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes.
Serve the fish with the lemon wedges. Enjoy!
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