Beef (Moroccan Chickpea Stew)

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Spicy stew vegetarian

Ingredients

  • 1 Large onion, finely chopped
  • 2 T Olive oil
  • 1 T Butter
  • 2 Garlic cloves, minced
  • 2 t Ground cumin
  • 1 Cinnamon stick (3 Inches)
  • 1/2 t Chili powder
  • 4 Cups vegetable broth
  • 2 Cups Cubed peeled butter squash
  • 1 Can (15 ounces) chickpeas or garbanzo beans
  • drained and rinsed
  • 1 Can diced tomatoes , undrained
  • 1 Medium red potato, cut into 1 inch cubes
  • 1 Medium sweet potato, peeled and cut into 1 inch
  • cubes
  • 1 Medium lemon, thinly sliced
  • 1/4 t Salt
  • 2 Small zucchini, cubed
  • 3 T minced fresh cilantro

Preparation

Step 1

1 In Dutch oven, saute onion in oil and butter until tender. Add garlic, cumin, cinnmon stick and chilipowder, saute 2 min longer
2 Stir in the broth, squash, chickpeas, tomatoes, potatoes, lemon and salt. Bring to a boil. Reduce heat, cover and simmer for 15-20 minutes or until potatoes and squash are almost tender
3 Add zucchini, return to a boil. Reduce heat, cover and simer for 5-8 minutes or until vegetables are tender. Discard cinnamon stick and lemon slices. Stir in cilantro

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