Dill-Havarti Mashed Cauliflower

By sunitagt

Calories 135
Fat 9 g
Saturated fat 6 g
Cholesterol 29 mg
Carbohydrates 8 g
Dietary fiber3 g
Protein 7 g
Sodium 287 mg

Ingredients

• 8 cups cauliflower florets, (about 1 large head)
• 4 cloves garlic, peeled
• 1 cup grated dill havarti, or Cheddar cheese
• 1/4 cup low-fat milk
• 1 tablespoon butter, cubed
• 1 teaspoon dried dill
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 2 tablespoons sliced chives, or scallion greens

Details

Servings 6
Adapted from webmd.com

Preparation

Step 1

1.Bring 1 inch of water to a boil in a Dutch oven fitted with a steamer basket. Add cauliflower and garlic, cover and steam until very tender, 10 to 14 minutes

2.Transfer the cauliflower and garlic to a food processor. Add cheese, milk, butter, dill, salt and pepper; puree until smooth. Stir in chives (or scallion greens).