Brown Sugar Cinnamon Oatmeal Smoothie

By á-168717

Breakfast in a glass, this smoothie will satisfy your morning carbohydrate cravings and provide satisfying fiber to get you through a busy morning. Fiber, along with cinnamon, may help keep blood sugar balanced as you go about your business prior to lunch.

Ingredients

• 1/2 cup cooked oatmeal
• 1/2 frozen banana
• 1 cup fat free milk
• 2 tsp brown sugar
• 1 tsp cinnamon

Preparation

Step 1

Blend until smooth and enjoy!

For quick preparation, the next time you make oatmeal save ½ cup in the refrigerator to throw in your smoothie when rushing off to greet your day. If you are in the mood for something not-so-cold, try this smoothie with warm oatmeal and a fresh rather than frozen banana.