Italian Ragu

Ingredients

  • 1 cup chopped onion
  • 1 celery rib, chopped
  • 1 carrot, chopped
  • 3 cloves garlic
  • 2 Tbsp. olive oil
  • 1/2 lb. ground sirloin
  • 1/2 lb. bulk hot Italian sausage
  • 1 Tbsp. tomato paste
  • 1/4 cup dry red wine
  • 3/4 cup low-sodium chicken broth
  • 1 can crushed tomatoes (14 oz.)
  • 1 tsp. each dried basil and dried oregano

Preparation

Step 1

Mince onion, celery, carrot, and garlic in a food processor; set aside.

Heat oil in a large sauté pan over medium-high. Add sirloin and sausage to pan and sauté until brown. Add minced onion, celery, carrot, and garlic to pan; sauté 2–3 minutes.

Stir in tomato paste and cook 1 minute. Stir in red wine and cook 1 minute. Add broth, tomatoes, basil, and oregano; reduce heat to a simmer and cook 15 minutes. Serve over Creamy Polenta.

Nutrition Information
Per serving: 340 cal; 20g total fat (5g sat); 72mg chol; 526mg sodium; 15g carb; 4g fiber; 23g protein

To make a quick and easy job of mincing the onion, celery, carrot, and garlic, use a food processor.

Brown the meat in a large pan, then add the vegetables — they'll soak up the flavor from the drippings.

Using red wine to deglaze the pan adds lots of color and flavor to the sirloin and sausage.