Sweet and Sour Pork Chops #2

By carvalhohm

Ingredients

• 1 (20-ounce) can pineapple chunks, drained, with liquid reserved
• 1 1/4 cups ketchup
• 1 tablespoon firmly packed brown sugar
• 1 tablespoon cider vinegar
• 3 carrots, sliced into 1/4-inch rounds
• 1/2 green bell pepper, cut into chunks
• 2 tablespoons vegetable oil
• 4 to 6 pork loin chops, 1 inch thick

Preparation

Step 1

Preheat oven to 350 degrees.

In large saucepan, combine reserved pineapple juice, ketchup, brown sugar, and vinegar; cook 5 minutes, until hot. Add pineapple chunks, carrots, and green pepper; remove from heat.

In large skillet, heat oil; add chops and brown.

In shallow baking dish, arrange chops; spread pineapple-vegetable mixture over top. Cover with aluminum foil and bake 1 hour, until chops are done and vegetables are crisp-tender.