1 Minute breakfast or snack (skinny)

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Ingredients

  • 1/4 c quick cook oats
  • 1 egg (sub 1/4 egg beaters for less calories)
  • small handful of blueberries
  • 1 T mile for added moistness

Preparation

Step 1

Mix it all up in a coffee mug. Put in the microwave for 1 minute, make sure it doesn't overflow. Add and extra 30 seconds if it needs to firm up.