Macaroni and Cheese
By Mary-10
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Ingredients
- 2 cups uncooked multigrain elbow macaroni
- 3/4 cup shredded cheddar cheese
- 3/4 cup shredded parmesan cheese
- 1/2 cup skim milk
- 2 egg whites lightly beaten
- 1/4 cup reduced-fat sour cream
- 1 tablespoon Dijon Mustard
- 1/4 tsp salt
- 1/4 teaspoon pepper
- 1-16 ounce bag frozen petite peas, thawed
- 1 cup finely chopped cauliflower
- 1/4 cup soft whole wheat bread crumbs
Details
Preparation
Step 1
Preheat oven to 350 degrees
Prepare macaroni in a large dutch oven according to package directions
Drain well, return to dutch oven, cover and keep warm
Combine cheeses and next 8 ingredients in a bowl. Stir mixture into warm macaraoni
Spoon into 1 1/2 quart casserole coated with cooking spray
Sprinkle crumbs on top
Bake 30 to 35 minutes or until golden and bubbly
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