Baked French Fries

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Ingredients

  • 2 large baking potatoes
  • 4 teaspoons plain breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly gorund black pepper
  • 2 egg whites
  • olive oil cooking spray

Preparation

Step 1

Heat oven to 400 degrees.
Slice potatoes in half lengthwise; cut each half into 1/4 to 1/2 inch thick fries
Pat dry with paper towel
In a bowl, combine bread crumbs with spices.
In another bowl whisk egg whites until foamy, about 1 minute
Add fries to coat
Toss fries in spice mixture until evenly coated.
Coat a baking sheet with cooking spray
Arrange fries on sheet with space in between
Spritz fries with cooking spray
Bake, turning once, until fries are golden and crispy, about 20 minutes