Lemon Pecan Pork Chops
By Johanna
Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 220.2
Total Carbs 3.7 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Total Fat 13.5 g
Saturated Fat 3.9 g
Unsaturated Fat 9.6 g
Potassium 377.2 mg
Protein 21.7 g
Sodium 556.1 mg
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Ingredients
- 4 boneless pork loin , 1/2-inch thick
- 1 tbsp margarine
- 1/2 tsp garlic salt
- 1/4 tsp lemon pepper seasoning
- 2 tbsp chopped pecans , finely chopped
- 3 tbsp fresh lemon juice
- 1/2 tsp fresh lemon peel , grated
- 1 medium lemons , sliced (for garnish)
Details
Preparation
Step 1
1 Sprinkle both sides of chops with garlic salt and lemon-pepper. Heat margarine in large skillet over medium heat. Add chops; brown 5-7 minutes per side or until pork is tender. Remove chops to serving plate.
2 Sprinkle with pecans; keep warm. Stir lemon juice into drippings in skillet; heat for 1 minute, stirring constantly. Spoon over cooked chops; sprinkle with lemon peel. Garnish with lemon slices, if desired.
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