Chilie Cornsticks

By dashy_65

Ingredients

• 1 1/2 teaspoon vegetable oil
• 1/2 cup diced red or yellow bell pepper
• 1/2 cup diced Anaheim chile
• 1/4 cup diced onion
• 1 clove garlic
• 3/4 cup flour
• 3/4 cup yellow corn meal
• 1 1/2 tablespoon sugar
• 2 tablespoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 3/4 cup corn, cut from a cob
• 1 cup non-fat buttermilk
• 1 egg, lightly beaten
• Vegetable oil - to oil corn-stick pan

Preparation

Step 1

Heat oil in a medium pan over medium heat. Add bell pepper, chile, onion and garlic; saute for 5 mins. Set aside.

Combine flour, cornmeal, sugar, baking powder and soda and salt in a medium bowl, stir well. Add bell pepper mixture and corn; stir well. Make a well in the center. Combine buttermilk and eggs. Add to flour mixture, stirring until moistened.

Coat corn-stick pans with oil and place in an oven at 400 for ten minutes. Spoon mixture into pans. Bake at 400 for 20 mins, or until lightly browned. Remove from pans immediately, and serve warm.