Chicken with Tarragon and Mushrooms

Nutrition Facts Makes 6 servings Serving Size: 4 oz Amount Per Serving Calories 157.4 Total Carbs 4.5 g Dietary Fiber 0.8 g Sugars 1.6 g Total Fat 1.7 g Saturated Fat 0.4 g Unsaturated Fat 1.3 g Potassium 553.6 mg Protein 28.8 g Sodium 79.3 mg
Photo by Johanna V.

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

Ingredients

  • 6

    boneless skinless chicken breasts

  • 3

    tbsp fresh tarragon (6 sprigs)

  • 3

    medium shallots , minced

  • 1/4

    cup white wine (dry)

  • 1

    lb fresh mushrooms , sliced

Directions

1 Preheat the oven to 350 degrees F. 2 Cut aluminum foil into 6 pieces large enough to seal chicken breasts 3 In a separate bowl combine the shallots, wine, and mushrooms. Spoon an even amount of this mixture on each piece of chicken along with a sprig of tarragon. 4 Fold aluminum foil to seal chicken and cook in the oven for 15 minutes. 5 Place each packet on a plate and serve in the foil.

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