Orange-Glazed Carrots

By Johanna

Nutrition Facts
Makes 4 servings
Serving Size: 0.5 cup
Amount Per Serving
Calories 45.5
Total Carbs 10.5 g
Dietary Fiber 2 g
Sugars 7 g
Total Fat 0.2 g
Saturated Fat 0 g
Unsaturated Fat 0.2 g
Potassium 364.7 mg
Protein 1 g
Sodium 132.7 mg

Ingredients

• 1 lb medium carrots , peeled and cut into 1/4-inch thick slices
• 3/4 cup fat free reduced sodium chicken broth
• 2 tbsp frozen orange juice concentrate
• 2 SPLENDA®
• 1/4 tsp ground ginger

Preparation

Step 1

1 In a medium saucepan, bring carrots and broth to a boil.
2 Cover and simmer at a reduced heat for ten minutes.
3 Add orange juice concentrate, sweetener and ginger to the pan and blend well.
4 Cook uncovered, stirring occassionally, over medium heat for eight minutes until the carrot is soft and the liquid reduces.