4.5/5
(11 Votes)
Ingredients
- Salsa:
- 2.25 cups chopped tomatoes
- 1/2 cup chopped fresh basil
- 1 tbsp thawed oj concentrate
- 1/2 tsp salt
- 1/2 tsp minced fresh garlic
- 1/2 tsp balsamic vinegar
- 1/4 tsp black pepper
- Chicken:
- 1 tbsp chopped fresh oregano
- 2 tbsp fresh lemon juice
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tsp chopped fresh rosemary
- 1 tsp chopped fresh parsley
- 1/2 tsp garlic powder
- 1/2 tsp chopped fresh thyme
- 1/2 tsp freshly ground black pepper
- 1/4 tsp salt
- 4 (6oz) chicken breast halves
- cooking spray
Preparation
Step 1
1. To prepare salsa, combine the first 7 ingredients in a medium bowl. Cover and chill 1 hour.
2. To prepare chicken, preheat grill
3. Combine oregano and next 10 ingredients (through 1/4 tsp salt) in a large zip-top bag. Add chicken to bag; seal. Marinate chicken in refrigerator 1 hour, turning occasionally.
4. Remove chicken from bag, discard marinate. Place chicken on grill rack coated with cooking spray. Grill 6 minutes on each side. Serve with salsa