Portabello Mushroom Pizzas

By karacapl12

Delicious and Healthy mushroom cap pizzas

Ingredients

• 4 tomatoes
• 4 large portabello mushrooms
• 4 cloves of garlic
• 1 lemon
• 1 onion
• fresh basil
• parmigiano reggiano cheese
• fresh parsley
• olive oil
• salt

Details

Servings 4
Preparation time 45mins
Cooking time 60mins
Adapted from bodyrock.tv

Preparation

Step 1

Heat up about 2 table spoons of olive oil.

Stir the onion until it’s slightly brown.

Dice up the tomatoes.

Chop the garlic.

Add the tomatoes, garlic,leek, and pinch of salt to the onions. Saute the ingredients until the tomatoes are soft.

Squeeze about 1 tablespoon of fresh lemon juice over the ingredients.

Add about 5 leaves of chopped fresh basil.

Spray olive oil on a baking sheet and place the mushrooms on the sheet with the bottom side up.

Add the mixed ingredients from the sauce pan into each mushroom and top with grated parmegiano cheese. Place the baking sheet into the preheated oven and bake for 12 minutes at 400F

Sprinkle with fresh chopped parsley. Ready to serve :)