Gluten Free Chicken Tenders

Gluten Free Chicken Tenders
Gluten Free Chicken Tenders

PREP TIME

15

minutes

TOTAL TIME

40

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

40

minutes

SERVINGS

--

servings

Ingredients

  • Heat oven to 375 degrees. Line baking sheet with aluminum foil.

  • 2

    chicken breasts, each sliced across the grain into 4 strips/tenders

  • 1 1/2

    cup Corn Chex (gluten free), crushed

  • 2

    eggs, beaten

  • 1/2

    cup gluten free all purpose flour

  • seasoned salt.

Directions

Place eggs in bowl; place flour in separate bowl; place Corn Chex in a third bowl. Dredge each piece of chicken in this order: Flour, until lightly coated Egg, cover all sides of chicken Corn Chex with seasoned salt, until well coated Place on baking sheet. When all are coated, place in oven. Bake for 25 min or until internal temperature is 165 degrees. Enjoy plain or dip in favorite BBQ sauce or ranch dressing.

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