Pineapple Chutney

By

This very beautiful and tasty dish would be a wonderful accompaniment to many dishes, especially Indian ones such as curries. This can be prepared and refrigerated in sterilized jars for up to 2 weeks.

  • 3

Ingredients

  • 2 cups diced fresh pineapple
  • 1/2 cup rice wine vinegar
  • 1/2 cup small-diced red onion
  • 1/4 cup small-diced red bell pepper
  • 2 tbsp honey
  • 1 1/2 tbsp minced jalapeno pepper
  • 1 1/2 tbsp minced fresh gingerroot
  • 1 tbsp lime juice
  • 1 tsp minced garlic
  • 1 tsp turmeric
  • 1/8 tsp ground cloves
  • 1/2 cinnamon stick

Preparation

Step 1

In a large nonstick, nonreactive saucepan, combine all the ingredients. Bring to a boil, reduce the heat, and simmer, covered, for 1 hour. Cool to room temperature before serving or storing in the refrigerator.

Nutritional Information:
Per (2 tablespoon) serving
27 calories
.2 g fat
0 mg cholesterol
.8 mg sodium