Feta-Stuffed Chicken Burgers

By

PointsValue 5

  • 4
  • 15 mins
  • 31 mins

Ingredients

  • 1 Lb ground chicken breast (uncooked)
  • 1 Tbsp fresh oregano
  • 1/4 Tsp garlic powder
  • 7 Tbsp feta cheese, crumbled
  • 4 reduced-calorie hamburger rolls
  • 1 C lettuce, romaine, cut into thick strips
  • 2/3 C roasted red peppers, sliced (without oil)
  • 5 small olives, black, sliced (about 4 Tsp)

Preparation

Step 1

Preheat grill or broiler

In a medium bowl, combine chicken, oregano, garlic powder, and feta; divide misture into 4 balls and then press them gently into patties.

Broil or grill patties until internal temperature reaches 165F, about 7-8 minutes per side.

Serve each burger on a bun with 1/4 of lettuce, 1/4 of peppers, and 1Tsp of olives.