Polynesian Roast Beef
By s_curtis444
Rate this recipe
4.5/5
(2 Votes)
Ingredients
- 1 boneless beef top round (3 1/4 lbs)
- 2 tbsp. browning sauce, optional
- 1/4 c. flour
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 med onion, sliced
- 1 can unsweetened sliced pineapple
- 1/4 c. packed brown sugar
- 2 tbsp. cornstarch
- 1/4 tsp. ground ginger
- 1/2 c. beef broth
- 1/4 c. soy sauce
- 1/2 tsp. minced garlic
- 1 med. green pepper, sliced
Details
Preparation
Step 1
Cut roast in half; brush w/ browning sauce if desired. Combine the flour, s&P; rub over meat. Place onion in slow cooker; top with roast.
Drain pineapple, reserving juice; refrigerate pineapple. In a small bowl, combine brown sugar, cornstarch, and ginger; whisk in the broth, soy sauce, garlic, and reserved pineapple juice till smooth. Pour over meat. Cover and cook on low 7-8 hours.
Add pineapple and green pepper. Cook 1 hour longer or till meat and green pepper are tender.
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