Roasted Red Pepper, Corn And Garbanzo Bean Salad

By á-174942

Ingredients

• 2 cans garbanzo beans - (15 oz ea)
• 1 jar Guiltless Gourmet roasted red
• pepper salsa - (16 oz)
• 1 cup frozen whole kernel corn thawed, drained
• 2 green onions thinly sliced
• 8 lettuce leaves
• Fresh tomato wedges (optional)
• Sunflower sprouts (optional)

Details

Servings 8

Preparation

Step 1

Rinse and drain beans well; place in 2-quart casserole dish. Add roasted red pepper salsa, corn and onions; stir to combine. Cover and refrigerate 1 hour or up to 24 hours.

To serve, line serving platter with lettuce. Spoon bean mixture over top. Garnish with tomatoes and sprouts, if desired.

This recipe yields 8 servings.

Exchanges Per Serving: 2 Starch, 1/2 Vegetable.

Nutrition Facts: Calories 174; Calories from Fat 9%; Total Fat 2g; Saturated Fat 0g; Protein 9g; Carbohydrates 32g; Cholesterol 0mg; Sodium 268mg; Dietary Fiber 1g.