- 6
- 180 mins
- 180 mins
Ingredients
- 1 quart tomato -- chopped or sauce
- 2 large onion -- chopped
- 1 large red pepper -- chopped
- 2 tablespoons flour
- 8 cloves garlic -- minced
- 4 sprigs parsley -- chopped
- 2 bay leaf
- 1/4 teaspoon thyme
- salt and pepper -- to taste
- 1 pound cod -- dry
- 3 cups white wine -- for poaching
Preparation
Step 1
Soak cod for 3 days changing water 2 or 3 times a day
Melt 2 tablespoon olive oil over medium heat, saute' half garlic and
onions for 3 min. or till brown
Add tomatoes, bay leaves, parsley,thyme, salt, and pepper, simmer 1 1/2
hours
Drain and rinse the cod for the final time, Poach the cod in white
wine, and italian spices (350 for 25 Min)
Strain or puree sauce, keep warm
In a small sauce pan, melt 1 Tablespoon olive oil add flour, brown
lightly (3 min.), add to sauce
Place 1 tablespoon olive oil in skillet add remaining onion and garlic
saute' 3 minutes
Stir in red peppers, add to sauce, pour over fish , bake at 350 till
thoroughly heated
Serving Ideas : serve with palenta
NOTES : FANELLI'S X-MAS EVE FAMILY TRADITION