Turkey, Cheddar, and Green-Apple Sandwich

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No need to deprive yourself: The day-after sandwich qualifies as healthful when turkey is slipped between slices of cheddar, tart apple, and whole-grain bread

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Ingredients

  • •2 teaspoons grainy mustard
  • •2 slices whole-grain bread, toasted
  • •2 teaspoons mayonnaise
  • •4 thin slices cooked white-meat turkey
  • •1 ounce thinly sliced extra-sharp cheddar cheese
  • •4 thin slices green apple
  • •2 pieces red-leaf lettuce

Preparation

Step 1


•2 teaspoons grainy mustard
•2 slices whole-grain bread, toasted
•2 teaspoons mayonnaise
•4 thin slices cooked white-meat turkey
•1 ounce thinly sliced extra-sharp cheddar cheese
•4 thin slices green apple
•2 pieces red-leaf lettuce