Oven-Baked Parmesan Zucchini

By á-170456

Ingredients

• 4 small zucchini scrubbed, and diagonally sliced about 1/2" thick
• 2 eggs or egg substitutes beaten
• 2 tablespoons unbleached white flour
• 3 tablespoons Parmesan cheese
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1 tablespoon olive oil

Details

Servings 6

Preparation

Step 1

Preheat the oven to 350 degrees. Dip each zucchini slice into the beaten egg.

In a large ziploc bag, combine the remaining ingredients except the oil. Shake the mixture well. Add the zucchini slices and shake well.

Place the zucchini slices on a nonstick cookie sheet. Drizzle the zucchini slices with the olive oil.

Bake for 7 to 8 minutes until zucchini is golden brown.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 2 Monounsaturated Fat, 1 Vegetable.

Nutrition Facts: Calories 51; Calories from Fat 25; Fat 3g; Saturated Fat 1g; Cholesterol 1mg; Sodium 57mg; Carbohydrates 4g; Dietary Fiber 1g; Sugars 2g; Protein 3g.