Green Bean & Mushroom Saute

Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 75.4 Total Fat: 3.1 g Cholesterol: 7.8 mg Sodium: 173.1 mg Total Carbs: 10.8 g Dietary Fiber: 4.2 g Protein: 3.5 g
Green Bean & Mushroom Saute
Green Bean & Mushroom Saute

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    lb fresh green beans, washed and snapped

  • 1

    shallot, sliced into rings or chopped

  • 1

    pint sliced mushrooms

  • 1

    T extra virgin olive oil

  • 1

    T unsalted butter

  • 2

    T fat free, reduced sodium chicken broth

  • salt & pepper to taste

Directions

Wash green beans, snap ends. Blanch in boiling salted water for 5 minutes, remove and drain. In large saute pan, add extra virgin olive oil, heat, add mushrooms and shallots, saute 5 minutes on medium/high heat to brown up and carmelize a bit. Add green beans and chicken stock, turn heat to medium until stock reduced by half, about a minute. Add butter and salt and pepper, turn to coat green beans in the "sauce". Serve immediately.

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