Chicken Parmesan Baked

By

  • 10 mins
  • 50 mins

Ingredients

  • Chicken
  • Bread Crumbs &/or Flour (Kamut, Spelt...)
  • Garlic Powder
  • Oregano
  • Paprika
  • Salt
  • Pepper
  • Cconut oil
  • Spaghetti Sauce -Basil was nice
  • Cheese-I used Havarti

Preparation

Step 1

Preheat oven to 350 and melt coconut oil in baking dish appropriate size for the amount of chicken you are cooking.
In a large zipper bag mix flour/crumbs, and spices. Cut Chicken to desired sizes and add to bag. Seal and shake, pounding with heel of your hand to flatten slightly.
Remove pan from oven and add chicken, return to oven and cook for 30 minutes.
Top each piece of chicken with sauce and cook 5 minutes.
Top each piece of chicken with cheese and cook another 5 minutes. Serve.

Was delicious with smashed potatoes and a salad.