Cinnamon Apple Bake

By tjanddj

Nutrient dense

Ingredients

• 5 large Fuji or Honeycrisp apples
• 1 teaspoon pumpkin pie spice
• 2 teaspoons Ceylon cinnamon
• 1 tablespoon flax meal
• 1 teaspoon ground chia seeds
• 1/4 cup gluten-free rolled oats
• 1/2 teaspoon almond extract
• 1/2 teaspoon vanilla extract
• 1/3 cup unsweetened non-dairy milk (I use soy milk)
• 2 tablespoons water

Details

Adapted from carrieonvegan.com

Preparation

Step 1

1.Preheat oven to 375° F.
2.Spray an 8×8-inch glass baking dish lightly with non-stick cooking spray.
3.Slice the apples roughly into large pieces. Combine the apples, pumpkin pie spice, cinnamon, flax meal, ground chia seeds, oats, almond extract, vanilla extract, non-dairy milk, and water in the baking dish and use a spatula to lightly stir.
4.Bake for 35 minutes total, stirring once during the baking process.
5.Serve hot with an extra splash of non-dairy milk or a sprinkle of dried coconut, if desired.
6.Tip: if you don’t have pumpkin pie spice, just use more of the cinnamon. If you don’t have almond extract, just leave it out.