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Cod - Baked and Breaded

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Ingredients

  • 1/4 cup mayonnaise
  • 2 tablespoons grated parmesan cheese
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon anchovy paste
  • 1/4 teaspoon black pepper
  • 1/2 cup Italian breadcrumbs
  • 3 tablespoons flat leaf parsley, chapped
  • 4 cod fish fillets
  • lemon wedge

Details

Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

Preheat oven to 450F degrees. Spray jelly roll pan with nonstick vegetable cooking spray.

Combine mayo, parmesan cheese, lemon juice, anchovy paste and salt and pepper.

Combine bread crumbs and parsley.

Spoon mayo mixture on one side of the cod and dip the coated side in the breadcrumb mixture. Place fish on pan with crumb side up.

Bake 15 to 20 minutes or until fish is cooked through and bread crumbs begin to brown. Serve with lemon wedges.

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