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Tropical Berry Smoothie

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each serving contains 283 calories, 2 g fat, 7 g protein, and 64 g carbohydrate

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Ingredients

  • 1 cup frozen red raspberries
  • 2 cups frozen blackberries
  • 1 kiwi peeled and sliced
  • 1/2 cup apple juice
  • 1 cup banana slices
  • 1/2 cup low-fat yogurt

Details

Servings 2

Preparation

Step 1

Add all ingredients and blend until smooth. Pour and serve.

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