Spaghetti Squash

By Johanna

Nutritional Info

Amount Per Serving
Calories: 338.2

Total Fat: 30.7 g
Cholesterol: 81.8 mg
Sodium: 482.6 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.1 g
Protein: 11.1 g

Ingredients

• 1 small spaghetti squash
• 1 stick of butter
• 1 cup grated myzithra (or parmesan) cheese

Preparation

Step 1

1. Poke holes in squash with a paring knife all over. Microwave on high 5 – 10 minutes until the squash is soft.

2. Melt butter in a sauce pan over medium heat until slightly browned and fragrant.

3. Cut the squash in half, lengthwise. Scoop out the seeds. Scrape the squash with a fork to get "spaghetti" strands.

4. Divide the squash among 4 plates. Top squash with 1/4 of the cheese and pour over 1/4 of the butter.