Ten Minute Szechuan Chicken

Calories 206 Calories from Fat 44 Total Fat 4.9g Saturated Fat 0.9g Cholesterol 68mg Sodium 745mg Potassium 381mg Total Carbohydrates 10.1g Dietary Fiber 0.6g Protein 28.7g Sugars 1.7g
Photo by Sarah S.

PREP TIME

20

minutes

TOTAL TIME

30

minutes

SERVINGS

4

servings

PREP TIME

20

minutes

TOTAL TIME

30

minutes

SERVINGS

4

servings

Ingredients

  • 4

    boneless skinless chicken breasts, cut into cubes

  • 3

    tablespoons cornstarch

  • 1

    tablespoon vegetable oil

  • 4

    cloves garlic, minced

  • 5

    tablespoons low-sodium soy sauce

  • 1 1/2

    tablespoons white wine vinegar

  • 1/4

    cup water

  • 1

    teaspoon white sugar

  • 3

    green onions, sliced diagonally into 1/2 inch pieces

  • 1/8

    teaspoon cayenne pepper, or to taste

Directions

1. Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes. 2. Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: