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Hummus

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Ingredients

  • 2 cups (15-ounce can) garbanzo beans (chick peas), drained and rinsed
  • 1/4 cup tahini (sesame seed paste)
  • 1/3 cup fresh lemon juice
  • 1 to 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 cup finely minced parsley leaves
  • 2 tablespoons extra-virgin olive oil
  • Ground pepper to taste

Details

Preparation

Step 1

In a food processor or blender, place garbanzo beans, tahini, lemon juice, garlic, cumin, and salt; blend until pureed. If the consistency is too thick, add some water. Remove to bowl. Refrigerate for several hours.

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