HCG Diet (P3/FF) Waffles

By aerin8

Fat Fast Recipe

Ingredients

• 2 eggs, beaten until fluffy
• 1/4 cup Ricotta Cheese
• 4-6 drops stevia
• 1/2 tsp. Baking Powder
• 1/4 tsp. Cinnamon
• 1/8 tsp. Nutmeg

Preparation

Step 1

Add all ingredients to beaten eggs and mix until well blended. Spray waffle maker with MCT or other cooking spray. Pour into waffle maker and cook as usual. I have also done this like pancakes. Just as yummy! Top with toppings of choice: butter, strawberries, blueberries, no-sugar added syrup.

Healthy P2 Friendly Strawberry Jam:

Take a handful of Strawberries, cinnamon, Stevia, 1/2 tbs lemon juice, blend together, or put it all in a zip lock bag, smash it all up and …voila….Strawberry jam