Jasmine Tea Marinated Salmon with Soba Noodles
Ingredients
- 2 cups water
- 2/3 cup and 3 tbsp soy sauce divided
- 2 tbsp honey
- 4 bags jasmine tea
- 1 -in piece fresh ginger, roughly chopped
- 4 salmon fillets, 125g each skin removed
- 2 cups of sugar snap peas
- 1/2 250g pkg soba noodles
- 1/4 tsp sesame oil
- 2 tbsp rice wine vinegar
- 3 tsp vegetable oil, divided
- 1/2 cup finely diced tomato
- 2 tbsp sesame seeds
- Marinate night before for maximum flavour.
Details
Servings 4
Preparation
Step 1
In a medium saucepan, bring water and 2/3 cup soy sauce to a boil. Remove from heat; stir in the honey until dissolved. Add tea bags and ginger, and steep for 10 min. Strain marinade into a bowl and place in a fridge until completely cooled, about 15 min. Add salmon to marinade, flesh side down. Marinate for min of 30 minutes.
Fill a large pot with water. Bring a boil and add sugar snapp peas; leave to cook for 1 1/2 min, then remove with a slotted spoon and set aside. Add noodles to same boiling water and cook according to package directions. Drain: rinse in cold water.
In a mixing bowl, whisk remaining 3 tbsp soy sauce, sesame oil, rice wine vinegar and 1 tsp vegetable oil. Toss soba noodles, sugar snap peas, tomatoes and sesame seeds in the dressing.
Remove salmon from marinade and discard remaining liquid. In a frying pan, heat 2 tsp oil over medium-high. Cook salmon 2-3 min per side, or until cooked through.
Divide soba noodle salad among 4 plates; top each with a piece of hot salmon.
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