Poppy Seed Dressing

By dashy_65

Ingredients

• 1 8-oz plain lowfat yogurt
• 2 T. maple syrup
• 1 t. poppy seeds
• 1/4 t. salt

Preparation

Step 1

In medium size bowl, beat yogure, maple syrup, poppy seeds and salt until smooth. Transfer to pitcher to serve immediately or pour into jar. Cover and refrigerate until ready to serve.

cal. 16, fat 3 g., sodium 44 mg.