Fish Tacos

By jmartin

You don't have to live by the Baja to enjoy fast and healthy Baja cuisine. Instead of tacos full of cheese, sour cream, and fat, try these easy-to-make high-protein treats featuring heart-healthy avocado. If you're not crazy about fish, add extra salsa. These are also great assembly projects for kids.

Ingredients

• 1 medium tomato, chopped
• 1 onion, chopped
• 1/4 cup cilantro, chopped
• Juice of one lime, or more to taste
• 6 oz. whitefish like tilapia, snapper, or cod
• 2 soft corn tortillas
• 1/2 cup cabbage, shredded
• 1/2 avocado, chopped
• 1 jalapeño, chopped (optional)
• Salsa, low-sodium (optional)

Details

Adapted from teambeachbody.com

Preparation

Step 1

Toss tomato, onion, and cilantro with lime juice, and set aside for flavors to combine (add chopped jalapeño for extra kick). You could also skip this step and use a low-sodium store-bought salsa. Cook, steam, or grill fish, or sauté fish in a little lime juice. Warm tortillas in oven or microwave, and pile with fish, cabbage, avocado, and salsa.