Inner ear problems (balance) / Epley Repositioning Maneuvers

By Hklbrries

I saw this in a local newspaper recently. The jist of it is: The inner ear is not only for hearing; it's also for balance. There are crystals in the inner ear (I did not know this until recently!) that sometimes migrate from their original site. You can bring the crystals back to their original site through a series of movements called the Epley Repositioning Maneuvers. I am not going to provide the steps here, but it is searchable on the internet and certainly worth a try. (Of course, it is always advisable to speak with one's physician first.)

Ingredients

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Preparation

Step 1

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