PINEAPPLE BEEF KABOBS

By

Taste of Home's Simple & Delicious magazine
By: Marguerite Shaeffer of Sewell, New Jersey

  • 6

Ingredients

  • Directions:
  • 1 can (6 ounces) unsweetened pineapple juice
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • 3 tablespoons cider vinegar
  • 1-1/2 teaspoons minced garlic
  • 1-1/2 teaspoons ground ginger
  • 1-1/2 pounds boneless beef top sirloin steak, cut into 1-inch pieces
  • 1 fresh pineapple, peeled and cut into 1-inch chunks
  • 12 large fresh mushrooms
  • 1 medium sweet red pepper, cut into 1-inch pieces
  • 1 medium sweet yellow pepper, cut into 1-inch pieces
  • 1 medium red onion, cut into 1-inch pieces
  • 2-1/2 cups uncooked instant rice
  • ●In a small bowl, combine the first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 1-4 hours. Cover and refrigerate remaining marinade for basting.
  • ●Coat grill rack with cooking spray before starting the grill. Drain and discard marinade.
  • ●On 12 metal or soaked wooden skewers, alternately thread the beef, pineapple, mushrooms, peppers and onion.
  • ●Grill, covered, over medium-hot heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally and basting frequently with reserved marinade.
  • ●Cook rice according to package directions

Preparation

Step 1

452 calories/ 2 kabobs and 3/4 cup rice