Stir Fry

Stir Fry
Stir Fry

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 3

    T soy sauce

  • 1

    T water

  • 1/2

    inch fresh ginger peeled and grated

  • 2

    cloves crushed garlic

  • 2

    t cornstarch

  • 1

    lb. beef steak, pork tenderloin,or boneless skinless chicken breasts cut into thin strips

  • 1

    Tolive oil

  • 4- 6

    cups mixed vegs ( onions, bell peppers, celery, carrots, broccoli,cauliflower) chopped

  • 1/4

    cups peanuts, almond or cashews chopped.

Directions

In a small bowl, mix togethervery sauce, water ginger, garlic and cornstarch Set aside Heat frying pan to med-high and add 2 T oil. Add meat Cook, stirring for 3 mins. or until meat is browned and cooked through. Remove to plate. Add 1 T oil and vegs to frying pan and cook on medium-high, stirring constantly for 3 - 5 mins or until vegs are tender crisp. Reduce heat to medium-low. Stir in cooked meat and soy sauce mixture. Stir until sauce thickens, 2 -3 mins.

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