VitaMix Whole Food Smoothie

By AzWench

Ingredients

• Optional:
• Green Grapes
• Strawberries
• Banana
• Orange, peeled
• Cucumber
• Pineapple
• Ice
• Carrot
• Red Cabbage
• Celery Stick
• Apple: peel, core, seeds, etc

Preparation

Step 1

Blend ingredients until liquified. Add any optional ingredients and blend for another minute.