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Salmon: Orange Glazed

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Ingredients

  • 4 4oz salmon fillets
  • 1/4 t salt
  • 1/4 t pepper
  • Cooking spray
  • 3 T soy sauce
  • 3 T orange juice
  • 1/2 t dark sesame oil

Details

Adapted from bing.com

Preparation

Step 1

Sprinkle fish with salt and pepper. Coat a large nonstick skillet with spray. Place over hgh heat until hot. Add fish, and cook uncovered 3 minutes on each side. Cover and cook 3 additional minutes or until fish flakes easily when tested with a fork. Remove from skillet; set aside, and keep warm. Add soy sauce and juice to skillet. Cook over high heat 1 minute, to deglaze. Add oil, stir well. Pour over fish

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