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Light Italian Wedding Soup

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Ingredients

  • 1 lb. ground dark-meat turkey (93% lean)
  • 2 garlic cloves, minced
  • 1 large egg, lightly beaten
  • 1/2 cup plain dried breadcrumbs
  • 1/4 cup grated Parmesan, plus more for serving
  • coarse salt and ground pepper
  • 1 Tbsp olive oil
  • 1 medium onion, halved and thinly sliced
  • 2 cans (14.5 ounces each) reduced-sodium chicken broth
  • 2 cans (14.5 ounces each) diced tomatoes in juice
  • 2 heads escarole (2 lbs. total), cored, trimmed and coarsely chopped

Details

Servings 6
Preparation time 25mins
Cooking time 50mins

Preparation

Step 1

1.) In a bowl, combine turkey, garlic, egg, breadcrumbs, Parmesan, I tsp salt, and 1/4 tsp pepper. Using 1 Tbsp for each, roll mixture into balls.

2.) In a large pot, heat oil over medium. Cook onion, stirring occasionally, until softened, 3 to 4 minutes. Add broth and tomatoes (with juice); bring to a simmer. Add meatballs; cook, without stirring, until meatballs float to surface, about 5 minutes.

3.) Add as much escarole to pot as will fit. Cook, gradually adding remaining escarole, until wilted and meatballs are cooked through, about 5 minutes more. Thin soup with water if desired; season with salt and pepper. Serve soup sprinkled with more Parmesan.

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