Chicken Stir Fry with Peapods and Mushrooms

By á-162246

Ingredients

• 12 oz skinless boneless chicken breasts
• 2 T light soy sauce
• 2 T white wine
• 1 clove garlic
• 1 T oil
• 8 oz fresh mushrooms, sliced
• 1 red bell pepper, cut into thin strips
• 6 oz pea pods, strings removed
• 1/2 c chicken broth
• 2 t cornstarch
• 1/2 t red pepper flakes
• 1/2 c sliced green onions
• 2 cups cooked rice

Details

Adapted from bing.com

Preparation

Step 1

Place chicken strips in bag or bowl. Mix soy sauce, wine and garlic and pour over chicken. Cover and chill up to 4 hours. Add oil to wok. Add mushrooms and pepper; stir fry for 2 minutes. Add pea pods and stir fry 1 minute. Remove vegetables from wok. Drain chicken, reserving marinade. Stir fry chicken 3 minutes or until no longer pink. Combine broth and cornstarch. Add it to reserve marinade. Cook and stir until mixture comes to full boil. Add vegetables; stir to coat. Add red pepper flakes and onions. Serve over rice.

4 servings 330 calories